We all want to be happier, but our brains overthinking. We as humans think altogether too much on altogether too…
Mindful Movement Meditation It is a state of doing exercise while having all your attention set on the movements of…
Meditation Made Easy Methods Meditation made easy can be achieved if you follow the guide in this article. When you…
Sleep Meditation Music is one of the best means to relax your body, mind and soul. Sleep Meditation Music can…
Are you aware of the word, Nude meditation? Maybe you haven't heard about it as it's an unusual practice. But…
NSR Meditation (Natural Stress Relief Meditation) It's natural that everyone got angry when things are not done perfectly. Sometimes this…
Meditation Do you know what meditation is and how it works? Do you have any idea that how it makes…
The om symbol is today used by many Western spiritual groups as a chant or mantra to aid meditation or…
Meditation has been widely acclaimed globally because of its effectiveness and benefits. Meditation is a holistic activity of the body…
Miracle meditation is taking place everywhere. Somewhere in an urban city, a group of workers is sitting together, eyes half-closed,…