Meditation

Miracle Meditation for the Modern Life

Miracle meditation is taking place everywhere. Somewhere in an urban city, a group of workers is sitting together, eyes half-closed, listening to the sound of their breath. In another place, the owner of an artisan bakery is starting her day by engaging in yoga poses, listening to the sound of her breath.

Still elsewhere, a mechanic is drinking a cup of coffee and heading to a quiet corner of the workshop, where he puts on his headphones and breathes deeply while listening to the sounds of waterfalls.

Meditation looks different for different people, but one thing is for sure: Miracles occur with meditation.

Why Is Miracle Meditation Successful?

The idea of creating miracles, or being successful, or even having a wish fulfilled, is usually related to words like “persistence,” “patience,” “hard work,” and “goal-setting.”

Meditation most likely wouldn’t even be linked to miracles. But it should be. Think about it. If one action, alone, could expand several aspects of your body and mind simultaneously, don’t you think it would contribute to miracles occurring in your life?

The healthier you are, the more empowered you feel and the more likely goals/miracles are to be accomplished.

So, why should you take time out of your hectic work schedule to sit and “do nothing”? You see, when you view miracle meditation as a regular part of a healthy lifestyle, i.e., all the mental and physical benefits, it’s easy to understand why so many people globally choose to engage in it.

Preparing Body and Mind for Miracle Meditation

Miracle meditation involves placing your body in a comfortable position. Before engaging in miracle meditation, make sure that you will not be disturbed by phone calls, children, partners, etc.

Choose a place where you are safe and relaxed, with minimal noise and soft lighting.

Why not try some meditation headphones/eye covers? Make sure that you are not thirsty or hungry and don’t require the restroom. Your bodily urges must not overwhelm you and distract you from miracle meditation.

The miracle meditative sitting posture is important because it allows the meditator to sit comfortably, enabling good circulation and alertness while engaging in relaxation.

If you are using music like binaural beats, why not try headphones? Select something you are familiar with which does not have any surprising clangs, screeches, or riffs.

Put your iPod, laptop, or phone on repeat so you will not break your attention to start a new song.

The Miracle Meditative Posture:

Elongate your spine, and allow your head to rest in line with your shoulders. Slightly tuck your chin inward. Allow your face to go soft and relax your tongue, your eyes, and your brow.

Let your shoulders rest in line with your hips whilst allowing you to open your chest. Keep the soles of your feet grounded or gently press the soles of your feet together, tucking your heels as close as comfortably possible into your pelvis.

Place your hands on your lap or your knees, with palms either facing up or down, or loosely cupped within each other. Make sure your shoulders do not feel any strain from your posture.

Miracle Meditation Exercise:

Now that you are in position, the following is a simple miracle meditation practice that you can easily incorporate into your daily schedule.

The exercise can be practiced in almost any environment such as your office or bedroom, or in a park or garden. Start with as little as 10 or 15 minutes per day.

Deep Breathing:

This is the core of miracle meditation and most meditative practices. Your body and mind are now prepared to begin. Close your eyes and focus all your attention on the experience of your breath filling your lungs and leaving your body.

Allow the breath to flow naturally in and out of the body. The belly should rise and fall with every inhale/exhale. Let your spine and shoulders move with your breathing. Everything is naturally flowing.

Take a few deep breaths into the upper chest, allowing your chest to open. Allow yourself to relax as you exhale, keeping a feeling of an opened chest as you do.

While miracle meditation can be a prolonged activity, it doesn’t have to take hours of your day. Even a 10- or 15-minute session can produce miracles, so go ahead and try it.

Going Into the Silence:

Neville Goddard often spoke of a meditation that involved closing the eyes, going within, and imagining a scene that involved you achieving your desire.

Whilst in this imaginary scene, you would try to invoke all the feelings you would experience if the scene were actually a present-day reality.

Meditation Is the Door — Consciousness Is the House

The miracle is not the meditation. The miracle is what meditation reveals — a consciousness that was always capable of this, that was always the operant power behind every experience, that was never at the mercy of circumstances it only appeared to be subject to. Modern life specialises in pulling your attention outward. Meditation is the daily act of bringing it back.

No matter what you are facing — housed within you lies the solution to every problem and the fulfilment of every desire. The same power that animates and created this entire universe exists in you, at your beck and call. Only you are the operant power. You have to activate it. And when you do, no problem, no circumstance, no situation can stand in its way. Fear not.

For the complete guide to Kundalini awakening signs, stages, and scripture, see: Kundalini Awakening — The Complete Guide.

To learn more about Neville Goddard’s life and complete body of work, read our definitive guide: Neville Goddard — The Complete Guide.

Michael Sutherland

Michael Sutherland is the founder of TrueCosmic and a devoted student and practitioner of Neville Goddard teachings. His path to this work was not academic — it was forged in crisis. Raised as a devout Jehovah Witness and Baptist, Michael walked away from the church at eighteen and spent the next 25 years in what scripture calls the far country — the prodigal son, wandering. He built a life by the world rules, searching without knowing what he was searching for. When the biggest crisis of his life arrived, he turned back — not to the church, but to scripture itself. Through Neville Goddard teachings he found what the church had never shown him: that the God of scripture is not an external being to be feared and appeased. God is your own awareness. Your own consciousness. Your own imagination. The I AM within. What he discovered was not a set of Neville Goddard principles — these are cosmic laws, written about not only in the Bible but across every ancient spiritual tradition the world over. The same truth, expressed in different language, in every age. The law of consciousness operates whether we are aware of it or not. We are manifesting constantly — the wanted and the unwanted alike. Understanding how this law works allows us to work with it consciously and intentionally, directing it toward the experiences we actually desire rather than the ones our unexamined assumptions are silently producing. In 2017, guided by two mentors — Dr Bruno R Cignacco and Roupa Jetto, a hypnotherapist and Buddhist practitioner — Michael had his first transcendent experience during deep meditation. In 2018 came something he could never have sought or engineered: what is described across traditions as a Kundalini awakening. A sound like rushing wind in both ears. An electrical current rising from the base of the spine, so intense it seemed impossible to survive. Every experience that followed — out of body states, movement along the spinal cord, sensations inside the skull — was documented in scripture, passage by passage, hidden in plain sight. This is not something that can be earned or manufactured. It is grace. According to scripture, it is every soul birthright — every one of us will experience this unfolding, in this lifetime or another. Michael does not share this to define himself above anyone else. He shares it because it confirmed, beyond any doubt, that what Neville Goddard taught is true — and because that confirmation is the foundation on which TrueCosmic was built. TrueCosmic today is home to the most comprehensive Neville Goddard library available online — 292 lectures — alongside an academy of courses, masterclasses and workshops, and 13 specialist coaches serving students across every continent. At its heart is a global community of over 92,000 members, all discovering what happens when you begin to work consciously with the law that was always operating anyway. The invitation is simple: become aware of the law. Understand how it works. And begin, deliberately, to use it.

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