How Visualization Rewires Your Brain

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How Visualization Rewires Your Brain

Understanding how visualization works will convince you to try it if you’ve never considered it before. If you’re already practicing visualization, understanding the process will motivate you to make it a top priority in your life for achieving goals.

It’s no coincidence that Neville Goddard put great emphasis on our imaginary sessions as a crucial part of the manifestation process.

He and the mystics understood that visualization works by rewiring your brain so that it helps you manifest your dreams and future success. This may be hard to digest rationally but the concept is backed by hard, rational science.

One famous study conducted by the Cleveland Clinic Foundation has made some astounding findings. The study was conducted on two groups of participants. The first group attended regular gym workouts to build muscle mass. The second group was asked to visualize the same workouts in their heads, step by step as if they were doing them physically.

Visualization In Sports

The result was that both groups developed muscle mass. The group doing the “visual workouts gained about 13% muscle mass while the group that did them physically gained about 40%. The large gap in the percentages is not the point. The point is that visualization created physical, tangible results!

Let’s find out what makes visualization so amazing.

Consciousness includes a subconscious as well as a conscious part. The infinitely greater part of consciousness lies below the sphere of objective consciousness. The subconscious is the most important part of consciousness. The subconscious is what man is. The conscious is what a man knows.

Neville Goddard Prayer Art Of Believing.

Our thoughts and the subconscious mind

• The brain is divided into two parts, the conscious and the subconscious. We think and rationalize with our conscious brain.

• When we think about something repeatedly, it starts to become ingrained into our subconscious.

• The subconscious mind simply absorbs our thoughts and is unable to distinguish between good or bad, true or false, or real memories based on experience and imagined thoughts.

• The fact that the subconscious mind is unable to make these distinctions is the secret to effective visualization.

How rewiring takes place

• When we visualize or feel it real consistently, our thoughts about our goals and dreams start sinking into the subconscious.

• It is unable to detect that these are imagined thoughts and starts to take them seriously as things that have really happened to us.

• The brain then creates a memory or and experience’ of these imagined thoughts.

Manifestation

When you regularly practice conscious imagining or entering that wish fulfilled state, the brain starts working diligently. It works tirelessly to manifest the thoughts that it’s being fed repeatedly to your subconscious mind.

• It starts creating situations or circumstances in which these thoughts can manifest.

• It’s not magic. Your brain simply starts coming up with creative ideas and innovative ways for you to go experience your goal. It keeps you motivated and driven and ignites your determination, making you more productive and efficient.

• The positive emotions that rush through you as you visualize also motivate your brain and keep it fired up. This positive loop continues to grow stronger and your goals start to manifest.

Visualization and the subconscious

The subconscious mind understands thoughts and is able to process and manifest them. However, images and pictures have a more powerful impact on the rewiring process.

This is why visualization in the state akin to sleep is so effective. When you visualize your future success as a present fact, you load your subconscious with visual images with vivid detail that help it retain them faster and more strongly.

Conclusion

Understanding visualization means understanding the power of the subconscious mind. The untapped potential of this wonderful organ is huge. And the impact of visualization is nothing short of amazing.

Visualization is a form of dreaming but to your subconscious it’s very real. Arm your brain with this amazing tool and watch it create real magic in your life.

Michael Sutherland

Michael Sutherland is the founder of TrueCosmic and a devoted student and practitioner of Neville Goddard teachings. His path to this work was not academic — it was forged in crisis. Raised as a devout Jehovah Witness and Baptist, Michael walked away from the church at eighteen and spent the next 25 years in what scripture calls the far country — the prodigal son, wandering. He built a life by the world rules, searching without knowing what he was searching for. When the biggest crisis of his life arrived, he turned back — not to the church, but to scripture itself. Through Neville Goddard teachings he found what the church had never shown him: that the God of scripture is not an external being to be feared and appeased. God is your own awareness. Your own consciousness. Your own imagination. The I AM within. What he discovered was not a set of Neville Goddard principles — these are cosmic laws, written about not only in the Bible but across every ancient spiritual tradition the world over. The same truth, expressed in different language, in every age. The law of consciousness operates whether we are aware of it or not. We are manifesting constantly — the wanted and the unwanted alike. Understanding how this law works allows us to work with it consciously and intentionally, directing it toward the experiences we actually desire rather than the ones our unexamined assumptions are silently producing. In 2017, guided by two mentors — Dr Bruno R Cignacco and Roupa Jetto, a hypnotherapist and Buddhist practitioner — Michael had his first transcendent experience during deep meditation. In 2018 came something he could never have sought or engineered: what is described across traditions as a Kundalini awakening. A sound like rushing wind in both ears. An electrical current rising from the base of the spine, so intense it seemed impossible to survive. Every experience that followed — out of body states, movement along the spinal cord, sensations inside the skull — was documented in scripture, passage by passage, hidden in plain sight. This is not something that can be earned or manufactured. It is grace. According to scripture, it is every soul birthright — every one of us will experience this unfolding, in this lifetime or another. Michael does not share this to define himself above anyone else. He shares it because it confirmed, beyond any doubt, that what Neville Goddard taught is true — and because that confirmation is the foundation on which TrueCosmic was built. TrueCosmic today is home to the most comprehensive Neville Goddard library available online — 292 lectures — alongside an academy of courses, masterclasses and workshops, and 13 specialist coaches serving students across every continent. At its heart is a global community of over 92,000 members, all discovering what happens when you begin to work consciously with the law that was always operating anyway. The invitation is simple: become aware of the law. Understand how it works. And begin, deliberately, to use it.

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