Anti Anxiety Formula

Discover peace with our Anti-Anxiety Formula course. Designed for novices seeking tranquility—master proven strategies to dismantle worry and embrace a stress-free lifestyle. Some lessons, you’ll also find additional resources to read and study, further supporting your journey to serene today!

Course Content

Introduction to Anti Anxiety Formula

Chapter 1 – You And Your Anxiety: How To Overcome Your Stuck Points

Chapter 2 – Your Mind, Your Body: How To Face Your Inner Demons

Chapter 3 – Overcoming Resistance To Change

Chapter 4 – Reflection : How To Arrive At Acceptance And Move On From There

Chapter 5 – Acting Against Angst

Chapter 6 – Navigating Self-Imposed Obstacles

Chapter 7 – Preventing Burnout

Chapter 8 – You’ve Got This: How To Banish Worry And Live Panic-Free

Chapter 9 – Conclusion

About Instructor

Michael Sutherland

Michael is a writer, blogger and thought leader in human awakening and potential. As cofounder of Truecosmic he walks the talk when it comes to living by creative imagination. Since his own spiritual awakening he leads a life dedicated to enlightening every individual to the truth of their own divinity.

13 Courses

Course Content

About Instructor

Michael Sutherland

Course Includes